There is no universal medical rule stating you must take PrEP at a specific time of day, so choosing between morning or night depends entirely on what fits best with your personal daily routine. Many individuals prefer taking it at night to sleep through any potential mild side effects like transient nausea or slight dizziness. Others prefer a morning routine tied to brushing their teeth or eating breakfast to ensure they never forget a dose. The single most important factor is consistency, meaning you should pick a specific time you can stick to every single day.
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