Taylor Swift has spoken about her relationship with alcohol and has generally described herself as not being a heavy drinker and making conscious choices about sobriety, especially during touring and creative periods, though she has not claimed to be completely sober in the sense of never drinking or being in recovery from alcoholism. In interviews, Taylor Swift has said she avoids drinking heavily, does not drink during tours because she wants to stay focused and healthy, and she has talked about not wanting to be hungover and making responsible choices. She has been photographed drinking wine occasionally at social events and has mentioned enjoying a glass of wine at times, so she is not strictly teetotal. She has also spoken about mental health and self-care and has said she does not use drugs. As of recent years up to 2025, there have been no reports of her having substance abuse issues, and she appears to maintain a healthy lifestyle focused on exercise, diet, and rest during tours like The Eras Tour. She has not publicly identified as sober in recovery community sense, but rather as someone who drinks minimally and responsibly. So is Taylor Swift still sober, she is not known to have addiction issues and generally lives a low alcohol lifestyle, but she is not strictly alcohol free, she occasionally drinks socially, so she is sober in terms of not having substance abuse problems, but not strictly abstinent from all alcohol.
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