Several distinct mental health conditions feature chronic feelings of being overwhelmed as a core symptom. Generalized Anxiety Disorder (GAD) causes persistent, uncontrollable worry that makes everyday tasks feel insurmountable. Major Depressive Disorder often induces profound lethargy and cognitive slowing, making minor responsibilities feel overwhelmingly heavy. Additionally, Post-Traumatic Stress Disorder (PTSD) and Attention-Deficit/Hyperactivity Disorder (ADHD) frequently cause sensory and emotional flooding, impairing executive functioning and stress tolerance.
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