Podcast host Joe Rogan frequently discusses and recommends a wide variety of health, fitness, and longevity supplements across his broadcasts, making it difficult to pinpoint a single permanent favorite. However, he has consistently highlighted performance and wellness staples such as multivitamins, Vitamin D3, Omega-3 fish oils, athletic greens formulations, creatine, and various adaptogenic mushrooms. His recommendations evolve continuously based on interviews with leading medical experts, neuroscientists, and athletic trainers.