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Does NAD cause weight gain?

Asked by Anonymous Sep 02, 2026 1 views 1 answers
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Answered Sep 02, 2026

No, taking NAD+ supplements or precursors does not directly cause weight gain. Because NAD+ is a fundamental coenzyme that supports cellular energy production, mitochondrial health, and metabolic efficiency, it typically promotes healthy metabolic function rather than fat accumulation. Any unexpected weight fluctuations experienced while starting a new supplement regimen are usually driven by unrelated lifestyle changes, dietary shifts, hormonal adjustments, or water retention patterns.

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