What is BMI for 5 foot 4?
For an individual who is 5 feet 4 inches tall, the Body Mass Index (BMI) categories are determined by weight. According to health guidelines, a weight range of approximately 145 to 169 pounds places an individual in the "overweight" category, which corresponds to a BMI between 25 and 29. If the person weighs 174 pounds or more, they are classified in the "obese" range, which corresponds to a BMI of 30 or higher. BMI is a standardized calculation used to screen for weight categories that may lead to various health issues, though it is a general metric that does not account for muscle mass or body composition.
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