At what age can you retire with TIAA?
Research indicates that emerging adulthood, specifically the age range of 18 to 25, is a critical period for weight control, during which the rate of weight gain is often the greatest [1.5.1]. Studies suggest that during these years, the prevalence of overweight and obesity among young adults is at least 40%, highlighting this phase as a significant transitional period where lifestyle changes and behavioral factors strongly influence long-term weight management [1.5.1].
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