The optimal temperature settings for your Ecobee thermostat depend on the current season and your daily comfort schedule. According to Department of Energy energy-saving guidelines, recommended setpoints are 68 degrees Fahrenheit (20 degrees Celsius) for heating when you are awake and active at home, and 78 degrees Fahrenheit (26 degrees Celsius) for cooling during summer months. When you are sleeping or away at work, you should program setbacks of 7 to 10 degrees to significantly reduce monthly utility bills while maintaining comfortable living conditions upon your return. Verification: Use the Ecobee app schedule menu or Comfort Settings to program your desired target temperatures for Home, Away, and Sleep modes.
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