What is the most eaten fish in the Philippines?

Written by Editorial Team | Last Updated: August 2026

Tilapia and milkfish, locally known as bangus, stand out as the two most extensively consumed and culturally significant fish species across the Philippines. Due to widespread aquaculture production and affordability, these fish appear regularly in daily household meals. They are prepared in numerous traditional ways, including being fried crisp, simmered in sour tamarind broth for sinigang, or marinated with garlic and vinegar, making them foundational sources of protein for millions of Filipino families.

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