What is the 90 second rule for dementia?
The ninety-second rule in dementia caregiving highlights the vital importance of pacing and patience when communicating with individuals experiencing memory loss or cognitive impairment. Because neurological degeneration significantly slows down how fast the brain interprets language and retrieves memories, caregivers are advised to count silently to ninety after asking a question before speaking again. This simple pause prevents the patient from experiencing cognitive overload, reduces frustration and agitation, preserves their remaining communication dignity, and fosters a much calmer, more supportive environment for both the individual and their family members.
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