What is the 15 * 15 * 15 rule?
The 15-15-15 rule is a widely recognized medical guideline used primarily by individuals managing diabetes to treat mild to moderate hypoglycemia, or low blood sugar. It instructs a person to consume 15 grams of fast-acting carbohydrates, wait 15 minutes to recheck their blood glucose levels using a meter or monitor, and repeat the process if their blood sugar remains below target ranges until stabilization is achieved.
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