What is stage 4 of recovery?

What is stage 4 of recovery depends on model being used, but commonly refers to phase in addiction, mental health, or injury recovery frameworks. In the Transtheoretical Model of Change with five stages of recovery, stage 4 is Action, where person actively modifies behavior, stops substance use, implements coping strategies, and engages in treatment, after precontemplation, contemplation, and preparation. This stage requires significant commitment and support. In some 4-stage trauma recovery models, stage 4 is reconnection or integration where survivor reconnects with self and others, builds new identity and meaningful life beyond trauma. In some physical therapy recovery models with four phases, stage 4 is return to activity or advanced strengthening where person resumes full function. In the SAMHSA recovery model for mental health with ten principles, there is no numbered stage 4, but some programs define stage 4 as rebuilding or living independently. In Alcoholics Anonymous metaphorical stages, stage 4 often involves making moral inventory and personal growth. Generally, stage 4 represents active rebuilding, implementation, and integration after earlier awareness and preparation, moving toward maintenance and long-term wellness.