What are people from upstate NY called?

Written by Editorial Team | Last Updated: August 2026

Residents and natives originating from the northern and central geographic regions of New York State—distinct from New York City and its immediate metropolitan suburbs—are commonly referred to as Upstaters. While colloquial definitions of where Upstate New York officially begins can spark lively debates among locals, the term collectively identifies individuals living across diverse communities spanning the Hudson Valley, Capital District, Mohawk Valley, Central New York, the Finger Lakes, the Southern Tier, and the North Country.

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