Choosing between "I feel" and "I felt" depends entirely on whether you are describing a current state or a past experience. Use "I feel" in the present tense when expressing emotions, opinions, or physical sensations happening right now, such as "I feel confident about this project." Use "I felt" in the past tense when recounting a sensation, mood, or reaction that occurred previously, such as "I felt relieved when the test concluded." Matching the tense to your timeline ensures grammatical accuracy.
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