Is 170 pounds overweight for 5'4"?
Consuming 1700 calories a day is generally not considered an excessively high amount for a woman; rather, it represents a very standard, moderate energy intake that aligns closely with daily maintenance needs or mild weight-management goals for many adult women. Total daily energy expenditure varies significantly based on factors such as age, height, current body weight, basal metabolic rate, and daily physical activity levels. For an active woman or one with a higher lean mass percentage, 1700 calories may actually create a slight caloric deficit, whereas for a sedentary woman of shorter stature, it might support weight maintenance. Evaluating whether it is "a lot" depends entirely on lifestyle energy expenditure.
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A body weight of 140 pounds for a female who is five feet four inches tall is not considered fat, as it represents the upper boundary of the normal, healthy weight range established by federal health organizations.